If Wednesday’s meditation brought us down to earth, today’s meditation brings us back to our roots.
Growth is a whole-system affair. The deeper and stronger the roots, the more the branches can reach, widen, and flourish. And from those branches come the leaves—ever-changing, ever-new. The mind is much the same—rooted in consciousness and budding fresh ideas, new insights, and ways of seeing.
As we reinforce the ground of our being, we create the stability needed for awareness to engage and evolve. Strong roots. Broad branches. Fresh leaves.
Today we root down and reach up.
Happy meditating.
Ground of Being Meditation – Day 3