Be Yourself!

    In these times of incredible social media influence, it can be challenging to be who you are.  We are inundated with advertising on how we should look, the clothes we should wear, the cars we should drive, how we should speak and behave.  This can lead to feelings of shame, or not feeling … More Be Yourself!

Whispers on the Wind

Still, alert, quiet, beautiful – all of these qualities can be found in nature.  Sometimes the silence can be almost deafening.  The air may quickly change from stillness to a gentle fluttering heard through the leaves, to the howling, tree-bending gusts of a storm.  Generally, we don’t hear the movement of air until it hits … More Whispers on the Wind

Dappled Light

Nature often offers us an accurate reflection of our inner and outer states.  While walking in nature today, I remembered a time when my daughter was first introduced to and became enamored with the phrase “dappled sunlight”. It was as if the word tickled her with joy, just as the light seemed to tickle the … More Dappled Light

Together we are Better

Life encourages the development of the self – both the personal ego and the higher aspects of Self.  This is done mostly through relationship. Together with family, friends and strangers, we are offered opportunity after opportunity to bring our better self forward. Relationships, as we all know, are not always easy, but it is through relationship that … More Together we are Better

Shifting Landscapes

Shifting landscapes that we witness occurring through volcanos, earthquakes, hurricanes, drought, tornadoes etc., can be a metaphor for the shifting of our own internal landscape. In this powerful photo taken by Mandy Beerly in Hawaii, we see the awesome beauty, power and destruction of nature at work.  The waves, lava, and steam eat away at … More Shifting Landscapes

Light and Shadow

Light and shadow are two seemingly opposing characteristics.  Our tendency is to embrace and emulate the light, while judging, shaming and denying the shadow aspect.  Do we deny night and day, masculine and feminine, hot and cold, happy and sad?  Of course not, they are essential aspects of our livingness, as are our light and … More Light and Shadow