It’s not always easy to fly straight, stay centered, and put one foot in front of the other when life circumstances are unpredictable. But with practice we train ourselves to come back into alignment, into the present moment with just a breath and clear intention. The winds of change will surely throw us off course … More Fly Straight
A strong foundation gives us the roots from which to grow. This stability does not always begin with family, but it does begin from within. Instead of noticing the amazing and unique qualities and skill sets with which we are naturally endowed, we often turn to a sense of incompleteness, not good enough or a … More From Roots to Stars
There’s remedies for the ails of one’s body, antidotes for troublesome emotions, and ways to diffuse negative thoughts. Doubts can be addressed, anxiety retrained, and pride dissolved. Medicine Buddha represents each level of dealing with “problems” and also symbolizes that there are “cures” for all forms of disharmony. In one sense, however, alignment is one … More Generative: Remedy (Medicine Buddha)