From Roots to Stars


A strong foundation gives us the roots from which to grow.  This stability does not always begin with family, but it does begin from within.  Instead of noticing the amazing and unique qualities and skill sets with which we are naturally endowed, we often turn to a sense of incompleteness, not good enough or a sense of lack.

No matter our over or under self-estimations, we are part of the Planetary Being.  Our molecules, cells and bones are composed of matters of the earth, as well as stardust.  The stability and the reach are inherent as our birthright.  Feel and know your roots, feel and know your alignment, reach to the stars, and bring it back to earth.  Live the fullness of the amazing being you are!  Let’s meditate!

Downloadable Podcast:  From Roots to Stars


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