Intermediate: Mudra – distribution

Mudra is where energy is commanded. Before that, and most importantly, one’s intention is how energy is commanded, and we are commanding, invoking, demanding, and directing energy all day long. Emotions are energy (e-motion), thoughts are energy (we can feel their vibrancy and force), physical action and movement is energy densified and coordinated. And, of … More Intermediate: Mudra – distribution

12a. Straight up

The central channel is a mechanism within the human subtle body. Truth be told, a central channel is found within all bodies on the planet: animal, plant, mountains, and rivers. In a human being, the chakras or energy centers are aligned along it. The same is so for other beings and their subtle bodies. The … More 12a. Straight up

Three chakras, one planetary Life

World Service meditations continue through the break in the rounds. This meditation focuses on the heart, ajna, and crown chakras for their planetary sameness through Life’s expressions. Best to do the meditation for the planet and personal insight, rather than me explaining.   Downloadable podcast: Three chakras, one planetary Life.mp4

Treasure trove of meditations: reach in!

The few weeks interim between rounds is a great opportunity to experience themes of meditation that have occurred through The Practice of Living Awareness. Entry, Intermediate, Generative series of meditations are the scaffolding of The Practice, and a variety of meditation themes and training are explored and experienced through experimenting with them. Additionally, the World … More Treasure trove of meditations: reach in!

Presence is Awareness

This is the final Toroidal Flow meditation, and Friday there is no live meditation due to me teaching a meditation retreat at Spirit Fire. We have Step 14: Living Awareness to follow, next week. The Toroidal Flow of the subtle energetic system is a vital component to one’s living awareness and to one’s meditation practice. … More Presence is Awareness