Earth is dynamic unto itself on the surface. Seasons, cycles, myriads of life forms all in motion and communication – lots going on. Yet, in addition to this plethora of life vibrancy is the inner dynamics of the Earth, such as those that create the electro-magnetic field. Each Sunday World Service meditation examines a sameness … More World Service: Dynamic Inner Sameness
When one’s meditation practice works, it feels really good. Delicious, blissful, empty, peaceful, inspiring, or vibrant are words that people often use to describe the states and experiences that they “don’t want to come out of” when ending a meditation. That’s understandable. We can experience these experiences because they are the substance and expression of … More Results
In The Practice of Living Awareness, the experience of “settling” leads to everything else. That might seem obvious because it’s the first technique engaged, yet, let’s analyze what’s going on inside that minute or so. A smile brings readiness and contentment to the moment. A long slow deep breath potentially rivets one in Presence. Add … More Effortless Effort