Step 04: Open to Softness

paeonybobDSC_0004Life is beautiful and joyful and at the same time it can be  challenging.  To be fully present and open to the beauty of each moment, we must first soften and open to receive the full experience of the breath, the full experience of life.

Meditation Podcast: Open to Softness

Meditation Webcast: Open to Softness

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