I woke up this morning thinking about the gifts and results of my meditation practice. Because of it, and its internal experiences, transformations have and continue to take place within me, and because of those I can live the philosophical and spiritual truths that have meaning to me.
How about you? I realized that the teachings, the scriptures, the good advice, and the various sources of excellent guidance that abound in my life became possible and integrated through my meditation practice. With its stability, presence, peace of mind, detachment, and engaging of the heart, my life and living the higher truths and ethics have become easy.
May your practice illumine your way, and reveal that abundance and brilliance of Life.
Downloadable podcast: Thanksgiving intermediate