Taking Your Seat

Taking one’s seat is an act of dignity.

In many ways, taking a seat is about taking a stand. It is about taking a seat in the realm of your life—displaying the embodiment of who and what you are. Sitting with dignity is an act of love—love for yourself, love for others, love for life, and love for humanity.

May each meditation sitting be a radical act of truth; of seeing and being seen. May your truth shine through.

Happy meditating.

Asana Meditation – Day 3


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