When I saw this photo of a woman turning in what appears to be amazement at the beautiful sunset, an in-breath and the words “Oh my!” escaped my lips. Bringing attention to the beauty around us centers us in the present moment. As I write this, a hummingbird just hovered in front of me, … More Be Amazed
Some days we feel happy and all is right with the world. Some days… well not so much. But acting as if on those tough days will bring about your ability to shine, to glow to bring your light into the world. It will affect you on every level – including your physiology and your … More Put Your Glow On!
You may remember the song from ‘Charlie Brown’: “Happiness is two kinds of ice-cream, finding your skate key….”. So often we strive for the elusive sense happiness, for more, better, bigger because that will make us happy. Well, we probably know from experience, and research is confirming, that the continual striving for happiness really doesn’t … More Happiness is….