Dance your meditation

Remember a new round of The Practice of Living Awareness begins Monday, December 1. A new webinar platform means live or by podcast, all devices can easily access The Practice. What can meditation offer you? Excellence, inside and out. With that excellence cultivated, what can you offer others? Harmony, gratitude, peace. What can bring harmony, peace, and well-being into the world? Meditation.

Share the excellence! Learn to meditate or bring the excellence of a practiced meditator into the world. Join us in The Practice of Living Awareness.

Here is an example of meditative excellence.

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