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torus nebula Human life begins with the heart and unfolds from it as a centerpiece of unity. The torus does the same; the toroidal flow of energy expresses from the center ‘zero-point’ and moves around the outside and returns again to the center. These cycles of movement create the expanded nature of the universe and all that it contains.

This intermediate meditation considers the heart as the ultimate ‘return.’ Just as the heartbeat signifies life, sound creates rhythm, rhythms create cycles and it is through cycles that all of life unfolds. Feel the zero-point heart. Enjoy.

 

 

Downloadable Podcast: The Heart, Grandest Torus of Them All