Breath Release, Stress Relief

sunset

 

Sometimes the happenings in the world around us are a  little too much to take.  It is helpful to find space in our mind and in our hearts and to remember the goodness, the light within.  When we can recognize it in ourselves, we can see it in others and bring breath, ease and relief into the world.

 

Downloadable Podcast:  Breath Release, Stress Relief


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