Personality Integration with Breath



Carol Martin’s Breathe Meditation #5   When you rest in the energy of the Observer part of you – in the Heart Centre, connecting to your Soul – more of you can be present in the moment. This brings you to the place of real choice where you can exercise your spiritual Will. You are your most integrated, and therefore powerful energetically, when your physical, emotional and mental bodies are aligned.


Downloadable Podcast:  Meditation #5 – Personality Integration




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