Clear Light


We truly don’t see the world as it is, we see it as we are, through our filters.

Have you noticed that when your mind is distracted or you are emotionally upset that clarity tends to be elusive? A pure sheet of glass allows 100% of the light to flow through it.  Imperfections will alter the quality and quantity of light flowing through, thus filtering the light.  Similarly, our emotions, thoughts and belief systems act as filters, often distorting our view.  Let us meditate, breathing with clarity, unencumbered by emotions and thoughts.  When this clarity can be accessed, even for a few moments, it offers insight, freedom and a wider perspective.

Downloadable Podcast:  Clear Light

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