Communication is vital to maintain relationships with friends, family, colleagues etc. How often do we consider communication with our Self? This is not in reference to the ego self that engages in self-talk, often negative or judgemental, always comparing this or that. Instead this is about staying connected with our innermost and sacred aspect, the heart. Our Divine nature, the Self, is the heart. This true Self is always present, though rarely recognized in our day to day life. It is concealed with busy-ness, monkey mind and a whole list of things to do. Let’s bring it into the moment, this moment.
Downloadable Podcast: Stay Connected