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milkweed_whitefluff2_p1150697_by_nemonameless-d5ve5ewThe wind blows outside, and I am breathing. Responsibilities call, and I am breathing.

The wind calms outside. I am breathing. Responsibilities attended. I am breathing.

Be steadfast like the breath, not distracted or stormy. Composure is a choice.

 

Downloadable podcast: I am breathing