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7556970_orig“Our lungs lead us to our heart. Our heart has opened our mind.”

The first number of steps in The Practice of Living Awareness have led to discoveries of qualities of Being that are innate:

  • lightness of being (smile)
  • clarity and light (tip of the nose)
  • perspective and relation (tip of the nose)
  • flow, ease, Presence (flow of the breath)
  • patience, allowing, kindness, ease (soften and open)
  • and now heart-mind.

Discover that which is innate. Discover heart-mind!


Downloadable podcast: 6a: We discover heart-mind.