The first number of steps in The Practice of Living Awareness have led to discoveries of qualities of Being that are innate:
- lightness of being (smile)
- clarity and light (tip of the nose)
- perspective and relation (tip of the nose)
- flow, ease, Presence (flow of the breath)
- patience, allowing, kindness, ease (soften and open)
- and now heart-mind.
Discover that which is innate. Discover heart-mind!
Downloadable podcast: 6a: We discover heart-mind.