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7556970_orig“Our lungs lead us to our heart. Our heart has opened our mind.ā€

The first number of steps in The Practice of Living Awareness have led to discoveries of qualities of Being that are innate:

  • lightness of being (smile)
  • clarity and light (tip of the nose)
  • perspective and relation (tip of the nose)
  • flow, ease, Presence (flow of the breath)
  • patience, allowing, kindness, ease (soften and open)
  • and now heart-mind.

Discover that which is innate. Discover heart-mind!

 

Downloadable podcast: 6a: We discover heart-mind.