Intermediate: You can feel the vibrations

Mudra is a subject that is best experienced in order to understand it. Static hand mudras are only one component of this vast subject, yet they are the best place to begin because the hand chakras come online easily and can be felt by most people.

This meditation is the last with mudra for a while, but we’ll come back to it because there are layers and layers to experience and, thus, many ways to ripen the efficacy of one’s meditation practice and one’s refined livingness in the world.

 

Downloadable podcast: Intermediate final mudra for now


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s