As said in the introduction, alignment gives one access to the range of dimensions of pure Being. Every aspect of a human being is constantly emanating quality into the surrounding fields. Meditation trains one in quiescence, harmony, peace, and understanding. As such, one’s fields refine, purify, and seek a harmonious congruent state as a whole. Alignment is the most effective and efficient way to bring the dimensions and aspects of one’s being into an experienced wholeness.
Within the online practice, imagery is often used for its instructional value. The introduction explains some possible meanings of the symbolic image used for alignment and then we meditate and train.
Downloadable podcast: Intermediate: Dimensions