Many speak of the feeling of helplessness when the world seems like a challenging place. This is exacerbated when we feel a lack of connection, whether that be with friends, family, work, community, nation, world, or even with our inner-self, a dis-connect from our emotions, swirling thoughts or from our soul. In truth, everything is connected, both within ourselves, to each other and within the world and beyond. Awareness in each breath and in each moment can help us to re-member – to literally bring all the different parts together, re-membering that we are part of one cohesive whole. Then we can see the truth of our interconnectedness. Let’s begin within.
Downloadable Podcast: Re-membering Connection