Everything in a meditation practice steers the practitioner inside. With that reorientation one experiences the light that is within. The more one abides in this inner light, trains oneself how to sustain it, then one begins to experience the fuller range and expressions of light through one’s day.
- Light is ease, peace, calm, and a lightness in one’s demeanor. Life is less burdensome even though one has tasks to do.
- Light is humor, a smile, a chuckle with the vagaries of the day.
- Light is the vibrational nature of everything and everyone. As we smile more, have more peace of mind and emotions, life gets sparkly, iridescent, creative, bright.
- We even might experience an increase of intuitive processes. Certainly, we will experience more clarity, lucidity, and awareness. All of these are innate. They are our light!
Step 10 is called Luminous Perception.
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