Transforming thoughts that bind

I want to re-post this Generative meditation because, silly me, I forgot to include the meditation podcast! It is a keeper.

We started here for this Generative meditation.


Meditation often brings such point blank understandings. One is then left with the understanding that only I can change my situation. Which leads to …


This Generation Stage meditation goes to the heart of the matter: our sense of self. We exchange it for our meditation deity or the quality that we are generating. Transformation will establish as one no longer feeds the ideas and habits that limit one. We experienced the truth of that in this meditation.

Downloadable podcast:Changing that which binds

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