Presence is Awareness

aumsunThis is the final Toroidal Flow meditation, and Friday there is no live meditation due to me teaching a meditation retreat at Spirit Fire. We have Step 14: Living Awareness to follow, next week.

The Toroidal Flow of the subtle energetic system is a vital component to one’s living awareness and to one’s meditation practice. Aligning begins to coordinate chakras, energy fields, and intention with Awareness-Presence. This coordination married with intention began with Step 1: Smile combined with the long slow deep breath.

Two’s have been unified several times through The Practice, all to elicit a deeper embodiment of Presence and, thus, a more sustained life-expression of Awareness.

Enjoy the meditation. Embody. Be Presence.


Downloadable podcast: Presence is Awareness

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