Off Balance?

photo-1458685706872-b26b80c7d3c6

 

Do you ever feel off balance, out of whack, not quite right in your body, mind or emotions?  This of course happens to all of us.  The cairn in this picture can represent the many aspects of the self and of life.  The parts can be smooth, beautiful, jagged, rough, just the right piece at the moment, or a piece that throws us off balance.  When feeling off balance, it can be so helpful to remember that there is ground beneath our feet, a vast sky above, air to breathe, water to drink, light within and light without.  With a breath, and the recognition of the foundation mother earth and all of life provides, we can bring ourselves into alignment.  Let’s meditate!

Downloadable Podcast:  Off Balance?


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s