The Intermediate practice is engaging harmony in a wide variety of ways. Today’s meditation does so through the Entry teaching of “small things are big things.” This is introduced with the breath and that when breathing (tip of the nose), the breath comes from the vastness of life on Earth to the small nose that is breathing. That breath IS life, keeps us alive, and provides a life of purpose.
In this Intermediate meditation, we engage the velvet sensuous quality of breathing for all the small delicate intimate experiences it provides – with the realization that each miniscule experience is majestic in its own right. Softening and opening to the majesty of the experience, we open to the majesty of Being.
Downloadable podcast: Small things are majestic
Graphics: Waterdrops III from DeviantART