Quiet Time


Quiet Time – Give yourself the gift of space and time to really settle, let the body relax, the emotions quiet, and the mind become still.  When we temporarily invite ourselves to unplug from family, work, responsibility concerns, and environmental noise, and move into this settled space, the mind is awake and alert and yet quiet and still.  This allows the body to recharge while also opening to the awareness and the inflow of intuition. Eventually we realize this quiet within can be accessed anytime, because it is within you always. So, let’s relax, be quiet and still, and receive.

Downloadable Podcast:  Quiet Time

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